Tired of wondering what the ketogenic diet is all about? Wish you knew if it was the right food plan for you to be on? Interested in what the “rules” are? I’ve summarized my thoughts on the topic and I know you’ll come away understanding more than you knew before!
Read MoreDo you need to follow a full liquid diet but need a healthier version? Are you a functional doctor who would like to hand your patient a nutritionally balanced full liquid diet handout? Read this to-the-point blog and get your 3 page copy here!
Read MorePatients having trouble losing weight on the Paleo diet? There are common mistakes that are easily fixed the tips I provide in this blog. I also have an amazing and comprehensive handout for how to set up the Carb Manager app so patients can track what they eat and will be sure to meet their weight loss goals!
Read MoreGive your patients this 3 Step clean eating handout- in 2 pages it gives them all the instructions they need to Spring Detox using just food.
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