Have you heard everyone talk about intermittent fasting and want to know if it’s right for you? This to-the-point blog (including a video option!) tells you why to fast and how to fast with a free download available. Explained by a functional dietitian!
Read More7 weight loss tips I actually give to my patients that want to drop pounds the right way and from the root cause of their issues. Whether you have 10 lbs or 200 lbs to lose, this advice will apply to you and will REALLY WORK! I’ve lost 75 lbs myself and help many people lose what they need to, let me help you :)
Read MoreDo you need to follow a full liquid diet but need a healthier version? Are you a functional doctor who would like to hand your patient a nutritionally balanced full liquid diet handout? Read this to-the-point blog and get your 3 page copy here!
Read MorePatients having trouble losing weight on the Paleo diet? There are common mistakes that are easily fixed the tips I provide in this blog. I also have an amazing and comprehensive handout for how to set up the Carb Manager app so patients can track what they eat and will be sure to meet their weight loss goals!
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