Posts tagged low carb diet
What Should I Be Eating? Popular Diets Compared.
What Should I Be Eating? Popular Diets Compared.

Get an integrative dietitian’s perspective on the most popular diets out there and which one is right for you. Lisa will un-complicate your decision-making process so you can finally understand the difference between keto, paleo, low-carb, anti-inflammatory and low FODMAP diets. Free handout, a guide to balancing the macros on your plate.

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Keto vs. Low Carb: Which Plan Is Right For Your Patients?
Keto vs. Low Carb: Which Plan Is Right For Your Patients?

Are you bombarded with weight loss questions from your patients that you just aren’t sure how to answer? Does everyone ask you if the Keto diet is the right choice for them but you don’t remember exactly what it’s about? Well, right now we can clear it all up!

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